Gift Idea: Roasted Soybeans
If you're looking for a food related gift for a camper or a hiker, take a look at roasted soybeans. We bought a few bags from The Bean Ladies (who offer 19 different flavours and ship across Canada), but what makes them a good gift?...
- Weight: When camping and hiking, weight matters. You always try and decide what to put in your backpack and what to leave at home. Soybeans are very light!
- Nutrient Density: Soybeans are high protein, high in fibre, gluten free, have no cholesterol, contain Omega 3 fatty acids, and offer lots of good vitamins and healthy fats.
- Shelf life: If you refrigerate them, they have a shelf life of six months. They won't go bad on your camping trip either once you open the bag, so you don't have to worry about how to transport them.
Evan Holt